One on One Personal Training Updated Guidelines
Price P3,500/ Month
- 3x /week with only 1 personally guided sessio
- 60 min workout session including unguided warmup and cool down
- Monthly updated customized workout program
- Diet Program (optional upon client request)
- Intensity depends on clients level of fitness, and goals
- Strictly only 5 client each month. No more group sessions.
For inquiries on fill up the form below:
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Stay Fit At Home 7 Day Program Enrollment Form
Homemade Charcoal Soap
I decided to put only what i can eat on my skin, as much as i can. And i decided to start with soap. In this post am sharing to you an easy melt and pour charcoal soap recipe with only 2 main ingredients glycerin and activated charcoal. Lets dive direct to the recipe. What … Continue reading Homemade Charcoal Soap