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joanniemaryc fitness

Hi I'm joanniemaryc. Philippines' Strongest Woman VisMin 2018, a Powerlifter and a fitness model. In this website am sharing to your my workout plans, meal plans and other health lifestyle tips and the services I can offer for achieving and maintaining the better and healtheir versions of ourselves.

Month: February 2020

Homemade Charcoal Soap

Posted on February 9, 2020February 9, 2020 by joanniemaryc in Antiaging, Beauty

I decided to put only what i can eat on my skin, as much as i can. And i decided to start with soap. In this post am sharing to you an easy melt and pour charcoal soap recipe with only 2 main ingredients  glycerin and activated charcoal. Lets dive direct to the recipe. What … Continue reading Homemade Charcoal Soap →

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Eating Charcoal

Posted on February 2, 2020February 2, 2020 by joanniemaryc in Uncategorized

You may have came across the word “activated charcoal”. And they come in many product forms like soaps, teeth whitening, facial beauty mask, supplements and even ice cream! Eating charcoal does not seem appealing and neither does brushing it on teeth.  But i did some readings and i decided to add activated charcoal to my … Continue reading Eating Charcoal →

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