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Client Results for Batch 2 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge

Keto Diet Challenge, Batch 1 Results

Client Results for Batch 1 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge

Keto Diet Challenge, Batch 1 Results

Dive Into Keto The Right Way

A 30 Day Fat Adaptation Challenge Created for anyone who wishes to successfully teach their body to burn fat, control hunger, efficiently lose weight and keep it off. What to expect during the challenge? Lose Weight. Just follow through the real time very simple steps, you will lose weight 100% or your money back! YouContinue reading “Dive Into Keto The Right Way”

Stay Fit At Home 7 Day Program Enrollment Form

Homemade Charcoal Soap

I decided to put only what i can eat on my skin, as much as i can. And i decided to start with soap. In this post am sharing to you an easy melt and pour charcoal soap recipe with only 2 main ingredients glycerin and activated charcoal. Lets dive direct to the recipe. WhatContinue reading “Homemade Charcoal Soap”

Eating Charcoal

You may have came across the word “activated charcoal”. And they come in many product forms like soaps, teeth whitening, facial beauty mask, supplements and even ice cream! Eating charcoal does not seem appealing and neither does brushing it on teeth. But i did some readings and i decided to add activated charcoal to myContinue reading “Eating Charcoal”

Do not eat broken Fat

Human cells are made up of 45% saturated fat. Hence the macro percentage for fat in most diet plans hovers around that percentage. Fats has garnered some bad rap in this century due to trans fats which is just one type of fat and is found is processed foods. Naturally occurring fats is good forContinue reading “Do not eat broken Fat”

100 Days to Fitness ( Day 15-21)

Hello everybody! Welcome to 100 Days to Fitness Week 3. The 100 Days to Fitness is my own personal 100 Days commitment to myself and thought it be great to share it with you. It is totally FREE. All you have to do is subscribe to this website so you get automatic update and subscribeContinue reading “100 Days to Fitness ( Day 15-21)”

100 Days to Fitness ( Day 8-14)

Hello everybody! Welcome to 100 Days to Fitness Week 2. The 100 Days to Fitness is my own personal 100 Days commitment to myself and thought it be great to share it with you. It is totally FREE. All you have to do is subscribe to this website so you get automatic update and subscribeContinue reading “100 Days to Fitness ( Day 8-14)”

100 Days to Fitness ( Day 1-7)

Hello everybody! Welcome to 100 Days to Fitness Week 1. I am super excited to be sharing this with you. This project started from a very special person’s suggestion to get my fire and excitement back into my fitness career. The 100 Days to Fitness is my own personal 100 Days commitment to myself andContinue reading “100 Days to Fitness ( Day 1-7)”