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Dive Into Keto The Right Way

A 30 Day Fat Adaptation Challenge Created for anyone who wishes to successfully teach their body to burn fat, control hunger, efficiently lose weight and keep it off. What to expect during the challenge? Lose Weight. Just follow through the real time very simple steps, you will lose weight 100% or your money back!Meal Plan … Continue reading Dive Into Keto The Right Way

100 Days to Fitness ( Day 1-7)

Hello everybody! Welcome to 100 Days to Fitness Week 1. I am super excited to be sharing this with you. This project started from a very special person’s suggestion to get my fire and excitement back into my fitness career. The 100 Days to Fitness is my own personal 100 Days commitment to myself and … Continue reading 100 Days to Fitness ( Day 1-7)

Shirataki Noodles an honest review

Lately i have been struggling to keep to my macros. I do well with a low carb diet and ketoish diet but i have not been keeping true to it lately thus my weight scale swam up to alarming numbers. Partly because i ate anything and hugely because i am gluten sensitive and have very … Continue reading Shirataki Noodles an honest review

Simple Coconut Flour Protein Pancakes with only 4 ingredients

When it comes to everything, i like it simple. From clothing to workout programs to food. And for today’s post, i am proud to share to you  my Coconut Protein Pancakes with only 4 ingredients. Ingredients: 1/4 cup coconut flour 30 grams protein powder of your choice 3 large eggs extract the egg whites. We … Continue reading Simple Coconut Flour Protein Pancakes with only 4 ingredients