Antiaging – joanniemaryc fitness

Homemade Charcoal Soap

I decided to put only what i can eat on my skin, as much as i can. And i decided to start with soap. In this post am sharing to you an easy melt and pour charcoal soap recipe with only 2 main ingredients glycerin and activated charcoal. Lets dive direct to the recipe. WhatContinue reading “Homemade Charcoal Soap”

Do not eat broken Fat

Human cells are made up of 45% saturated fat. Hence the macro percentage for fat in most diet plans hovers around that percentage. Fats has garnered some bad rap in this century due to trans fats which is just one type of fat and is found is processed foods. Naturally occurring fats is good forContinue reading “Do not eat broken Fat”