Category Archives: Uncategorized

A 30 Day Fat Adaptation Challenge Created for anyone who wishes to successfully teach their body to burn fat, control hunger, efficiently lose weight and keep it off. What to expect during the challenge? Lose Weight. Just follow through the real time very simple steps, you will lose weight 100% or your money back! YouContinue reading “Dive Into Keto The Right Way”

You may have came across the word “activated charcoal”. And they come in many product forms like soaps, teeth whitening, facial beauty mask, supplements and even ice cream! Eating charcoal does not seem appealing and neither does brushing it on teeth.  But i did some readings and i decided to add activated charcoal to myContinue reading “Eating Charcoal”

I have a good number of weight loss clients. And one of the first thing they asked me the very moment they receive their meal plan is, “Is this Keto?” We communicate with emails and messenger so i can’t be sure if the inquiry comes from excitement or from resentment. And i understand. Keto isn’tContinue reading “Low Carb vs Keto: What’s the difference?”