1.) Bluetooth headset It doesn’t cost much P750-P900 (depends on lazada’s sale) and delivers the job. Music is okay. I am so sure there are way better brands. I just recommend this because its what am using and so far, i am satisfied with it. Audio is okay for the price. Details: Sweatproof design (can’tContinue reading “2017 Year End Fitness related Gift Recommendations for Yourself (or for those you really care about)”
Tag Archives: fitness
September 3rd Week Update
Hello friends! Presenting to you my September week 3 update. Not making excuses but yesterday i was at the hospital because my brother got dengue fever since Monday. My smart scale was not around so i wasn’t able to write an update yesterday. My goal weight for the end of September is 55 kilos andContinue reading “September 3rd Week Update”
September 2nd Week Update
The 2nd week of September is complete. Are you ready for the progress? Lol. Here it is. What I did this week for exercise: This week is my menstrual cycle week and i decided to mellow down my exercise by having only 3 HIITs, a gym session which I did just yesterday and some easyContinue reading “September 2nd Week Update”
My Energy Level while on Keto
I remember my first 2 weeks on a ketogenic diet. The exercise I did was just 30-60 minute easy walk. It was all restorative and hatha yoga and I was scared to lift weights. And on the 3rd week when my body fat percentage never decreased and my muscle mass were starting to melt away,Continue reading “My Energy Level while on Keto”
joanniemaryc fitness 