My 20% Body Fat Percentage Goal: Food to Eat and My Exercise Program

Did i just told ya i aced my weight and body fat percentage goals?!?! Ohhh Yeah! My current weight now is in fluctuation from 54.1 kilos to 55.5 kilos , and i am extremely happy. For my body fat, i move up and down from 25% to 26.5% which is awesome. With the aid of … Continue reading My 20% Body Fat Percentage Goal: Food to Eat and My Exercise Program