If You’re having a hard time sticking to a fitness lifestyle, i feel you…

Hello, everyone, sorry for always saying am gonna post weekly and end up posting once a month. Just a few nights sleep and its June, the start of the second half of 2019. Hopefully, i can  at least commit to posting once a week for you. One of the factors that stop me from posting … Continue reading If You’re having a hard time sticking to a fitness lifestyle, i feel you…

And maybe, just maybe, you’ll end up feeling better

It's minutes pass midnight and am sipping blue pea tea. It's given by Raisa, an amazing person who does yoga acrobats and does dead-lifts twice her weight. This tea, reminds me of her. Not that they have something in common, her and the tea, its just that, she loved it a lot and i ended … Continue reading And maybe, just maybe, you’ll end up feeling better