A workout plan patterned after my own personal routine for TONING and FAT LOSS. It is a complete system of workouts including cardio (HIIT & LISS) together with gym workouts. A word of warning: This workout plan works. I’ve tested it time and time again. Just follow the workout timing, supplement tips and pair it withContinueContinue reading “Bikini Body Workout Plan”
Hi I'm joanniemaryc. Philippines' Strongest Woman VisMin 2018, a Powerlifter and a fitness model. In this website am sharing to your my workout plans, meal plans and other health lifestyle tips and the services I can offer for achieving and maintaining the better and healtheir versions of ourselves.
joanniemaryc fitness 