“The decent method you follow is better than the perfect method you quit.” ― Timothy Ferriss, The 4-Hour Body Have you red my April 2018 Workout Plan? It appears that it was too much because i was not able to follow it! I sincerely apologize. Spartans Sprint will be on June. on August, i will join power liftingContinueContinue reading “Exercise Plan for May”
Hi I'm joanniemaryc. Philippines' Strongest Woman VisMin 2018, a Powerlifter and a fitness model. In this website am sharing to your my workout plans, meal plans and other health lifestyle tips and the services I can offer for achieving and maintaining the better and healtheir versions of ourselves.
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