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joanniemaryc fitness

joanniemaryc fitness

Hi I'm joanniemaryc. Philippines' Strongest Woman VisMin 2018, a Powerlifter and a fitness model. In this website am sharing to your my workout plans, meal plans and other health lifestyle tips and the services I can offer for achieving and maintaining the better and healtheir versions of ourselves.

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    • Client Results for Batch 1 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge
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Monthly Archives: August 2018

So what’s been up?

My sincere apologies for not checking up on this blog for some time now. I have been really focused on intagram @joanniemaryc where I post consistently because its simple to do. Anyways, WHAT’S BEEN UP? A lot of things have happened. And they happened so fast which is the way I like it. But whew,Continue reading “So what’s been up?”

Posted byjoanniemarycAugust 19, 2018August 19, 2018Posted inMotivationTags:thoughtsLeave a comment on So what’s been up?

Recent Posts

  • Client Results for Batch 2 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge June 12, 2021

Categories

  • 100 Days to Fitness 2019
  • Antiaging
  • Beauty
  • Client Before and After
  • Diet and Nutrition
  • Diet Challenges
  • Dive Into Keto The Right Way: 30 Day Fat Adaptation Diet Challenge
  • Fitness Programs
  • HIIT
  • Intermittent Fasting
  • Ketogenic Diet
  • Motivation
  • Online Group Challenges
  • Recipe
  • Recommendations
  • Uncategorized
  • Weight loss
  • Weight Training
  • Workout Diaries
  • Workout Plan
  • Yoga

Instagram

In the end of the day, there are only few things that truly matter. And one of it is your love for yourself and how you showed it. Your loved for your passion and how you shared it. Your loved for your life and how you enjoyed it.
Done daily & forever ✨
my grandparents used to plants so much flowers all over their house, and when they were gone, a decade later their house sold, the flowers were no longer tended and were gone. but this one was left and even found its way to our side of the fence. i replanted it here and she blossoms every spring equinox. 🌸✨
Never underestimate the "good things" you do each day. They add up. Progress doesn't come like a hurricane, it creeps up.
Play time🐶🏋️‍♀️
Finally! We are back for April 3 !!!
Hi everyone! Joanniemaryc Fitness programs are all online, is available wherever you are in the world. 🗺️programs are simple and proven and tested by myself and thousands of clients to MAKE RESULTS.
Sharing some client results. always amazed at how people who truly want it make it. Included my own transformation in client results because was the first client of joanniemarycfitness. the principles shared in my fitness challenges, programs and coaching are all methods that i applied, and lived by through my transformation. have been there... and it taught me that when applying the correct methods, transformation isnt only fast, it is simple. Whats left is your "true desire" to make it happen. And when you have that + the right methods, you are unstoppable🔥
Hi Tangerine💕 Welcome to the gang. Be a good kitty and always listen to your moma.
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A Yoga Dance For You

https://www.youtube.com/watch?v=WhrdT0TFmOw

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