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joanniemaryc fitness

joanniemaryc fitness

Hi I'm joanniemaryc. Philippines' Strongest Woman VisMin 2018, a Powerlifter and a fitness model. In this website am sharing to your my workout plans, meal plans and other health lifestyle tips and the services I can offer for achieving and maintaining the better and healtheir versions of ourselves.

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    • Client Results for Batch 1 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge
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Monthly Archives: August 2018

So what’s been up?

My sincere apologies for not checking up on this blog for some time now. I have been really focused on intagram @joanniemaryc where I post consistently because its simple to do. Anyways, WHAT’S BEEN UP? A lot of things have happened. And they happened so fast which is the way I like it. But whew,Continue reading “So what’s been up?”

Posted byjoanniemarycAugust 19, 2018August 19, 2018Posted inMotivationTags:thoughtsLeave a comment on So what’s been up?

Recent Posts

  • Client Results for Batch 2 Dive Into Keto The Right Way: 30 Day Fat Adaptation Challenge June 12, 2021

Categories

  • 100 Days to Fitness 2019
  • Antiaging
  • Beauty
  • Client Before and After
  • Diet and Nutrition
  • Diet Challenges
  • Dive Into Keto The Right Way: 30 Day Fat Adaptation Diet Challenge
  • Fitness Programs
  • HIIT
  • Intermittent Fasting
  • Ketogenic Diet
  • Motivation
  • Online Group Challenges
  • Recipe
  • Recommendations
  • Uncategorized
  • Weight loss
  • Weight Training
  • Workout Diaries
  • Workout Plan
  • Yoga

Instagram

Happu Father’s Day to my dad who at 60 years old still rocking some abs! My #fitness and #health inspiration to that age is trully is just a number and it all depends on what your prioritize your health. Happy Fathers Day!!!
The Bikini Project is a program which sole aim is to deliver you THE BEST TRANSFORMATION OF YOUR LIFE. When you are working hard for your body; confidence grows on you because you worked hard for it.
Client inspo @karia1389 🤩
No matter how slow you go as long as you keep going.
These past days i havent been feeling all too well “physically”. And decided to spend the down time producing these products that i have been using for myself for almost a month❤️ Yes they are handmade in small batches and they are currently at a 50% discount and you can order these via shopee.ph/joanniemarycfitness
When you worked hard for it, you become confident about it. In fitness or even everything else, there is no “final” goal. Because the goal is a moving target, and instead of chasing results, we are better of with focusing on “winning” the daily things that are basic like…. EXERCISE & EATING RIGHT. And results will naturally unfold…. Cheers to all ladies putting in the effort to be better💪
Bikini Body 6 Weeks Project For toning and fatloss 🔥is a program that simplifies the steps you need to naturally lean out and get in shape. It is THE BEST PROGRAM FOR BODY TRANSFORMATION for beginners.
Goodmorning! ✨
We are always a decision away from a totally different result. ✨
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A Yoga Dance For You

https://www.youtube.com/watch?v=WhrdT0TFmOw

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