whey – joanniemaryc fitness

Am gonna answer this question in a subjective manner. From my own personal thoughts and how i apply it to myself. Feel free to comment your answer to the question down below. Do i drink whey protein? and Why? Yes. Whey protein powders are a regular in my expense list because i track my macros,ContinueContinue reading “Should Girls drink Whey Protein Powder Supplements?”